Hello, I'm glad you're here.
I'm Rotem, and I help individuals who feel confused and overwhelmed regain clarity and a sense of agency by exploring and integrating what’s keeping them stuck. Many of my clients ask themselves, “Why do I keep sabotaging myself?” or say, “I know I should be okay, but I just don’t feel okay!” Understanding the neurobiological impact of stress and trauma—along with somatic and relational tools—is key to experiencing a genuine sense of well-being.
Symptoms like anxiety, depression, persistent worry, or sleep disturbances are often your body’s way of signaling that something needs attention. You’re not broken - you may simply be carrying wounds that need healing. Just as a physical injury heals with proper care, psychological wounds can integrate when given the right environment. In a safe and collaborative therapy space, we’ll work through the internal and external barriers to your well-being using the latest insights from neuroscience, attachment theory, and trauma-informed care.
No matter where you are on your journey, you deserve someone on your side.
If you're tired with just getting by and ready to rewire your brain, please reach out.
Ways We Can Work Together
#Safety
Safety is the foundation of effective therapy. It allows your nervous system to move out of survival states, fostering trust and openness. Feeling safe enables deeper exploration, healing, and meaningful growth.
#Regulation
Regulation is about finding balance in your nervous system to support emotional well-being. In therapy, you'll learn tools to manage stress, soothe overwhelm, and build resilience. These skills empower you to navigate challenges more effectively, helping you feel grounded and in control of your emotions.
#Connection
We are wired to connect and connection
is at the core of meaningful therapy. It’s about feeling understood, supported, and safe to share your story in your pace. Together, we create a trusting space where you can explore your emotions and experiences, knowing you’re not alone, helping you feel more connected not only to others but also to yourself.
Vorgartenstraße 219, 1020 Vienna
Located between Messe Prater and Praterstern.
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